Skip to content
  • About ZEST
  • Contact Us
  • Help Centre
    • Ordering & Payments
    • Shipping & Delivery
    • Warranty & Returns
    • Disclaimer and Legal
  • My Wishlist
  • Login / Register
    • No products in the cart.

  • About ZEST
  • Contact Us
  • Help Centre
    • Ordering & Payments
    • Shipping & Delivery
    • Warranty & Returns
    • Disclaimer and Legal
  • My Wishlist
  • Login / Register
    • No products in the cart.

ZEST Dementia & Aged CareZEST Dementia & Aged Care
  • Home
  • ZEST Store
  • Choosing An Activity
Product Categories
  • Activity Ideas & Planning
  • Professional Library
  • Family Carers
    • About Dementia
    • Caregiver Support
    • Food and Nutrition
    • Explaining to Children
  • Games & Activities
    • Group & Outdoor Games
    • Activity Props
    • Activity Puppets
    • Word Games
    • Quizzes & Trivia
    • Board & Table Games
    • Memory & Matching Games
    • Bingo Products
  • Memory & Cognition
    • Beads & Lacing
    • Building & Tinkering
    • Counting, Sorting & Balancing
    • Memory & Matching Games
    • Puzzles
    • Abstracts & Mosaics
    • Magnetic Puzzles
    • Jigsaw Puzzles
    • Brain Noodles
  • Reminiscing & Conversation
    • Conversation Starters
    • Music Memories
    • Memory Box & Keepsafes
    • Nostalgia & Retro
  • Sensory & Sundowners
    • Visual & Auditory
    • Activity Matts, Muffs & Pillows
    • Tactile
    • Smell
  • Complementary Therapies
    • Puppet Therapy
    • Art Therapy
      • Active Minds
      • Painting & Drawing
      • Colouring Books for Adults
      • Painting Kits
      • Crafts
      • Brain Noodles
      • Colouring & Painting Mediums
      • Art Therapy Books
    • Pet Therapy
    • Music Therapy
      • Music Memories
      • DVD's and CD's
      • Books & Resources
      • Musical Instruments
    • Aromatherapy
    • Reminiscence Therapy
      • Memory Box & Keepsafes
      • Conversation Starters
      • DVD & CD Memories
      • Music Memories
      • Nostalgia & Retro
    • Child Representation/Doll Therapy
  • Manipulatives & Fidgeting
    • Activity Matts, Muffs & Pillows
    • Brain Noodles
    • Puzzles
      • Jigsaw Puzzles
      • Magnetic Puzzles
      • Abstracts & Mosaics
    • Beads & Lacing
    • Tangles & Sensory Balls
  • Online Bookshop
    • About Dementia
    • Dementia Prevention
    • Complimentary Therapies
    • Picture Books & Cards
    • Explaining to Children
    • Family Caregivers
    • Healthcare Professionals
      • Activity Ideas & Planning
      • Professional Resources
    • Colouring Books for Adults
    • Exercise & Health
      • Exercise & Health Books
      • Dementia Prevention
    • Reminiscing & Conversation
  • DVD's & CD's
    • Anxiety Reducing / Sundowners
    • Sing Along
    • Reminiscence
    • Nature
    • Spiritual
    • Exercise & Health
    • Hobbies & Interests
    • Dementia Care
    • General
  • Exercise & Health
    • Chair Exercices
    • Group & Outdoor Games
    • Yoga
    • Qigong & Tai Chi
    • Exercise & Health Books
    • Dementia Prevention
  • Hobbies & Interests
    • Food & Nutrition
    • Gardening
    • Music
    • Art & Craft
    • Exercise & Health
    • Nature
    • Building & Tinkering
    • Family Life
    • Sports
    • Travel & Holidays
  • Men's Shed
    • Sports and Games
    • Cars, Trucks & Transport
    • Pets & Animals
    • Building & Tinkering
    • Planning for men
    • Men's Living
  • Spiritual
  • Special Days
    • ANZAC Day
    • Christmas
    • Easter
    • Other
  • PARO the Therapeutic Robot
  • Activity Headphones
    • Activity Headphones Generation 1
    • Activity Headphones Generation 2
  • AusActive Supportive
  • Stirex Ergonomic Utensils
    • Stirex Knives
    • Ergonomic Cheese Slicers
    • Self-Opening Scissors
    • Self-Opening Pliers
    • Ergonomic Grip Handles
  • Daily Living Aids
  • ZEST Gift Cards
  • Free Downloads
Home / ZEST Store / Exercise & Health / Dementia Prevention

The Brain Power Cookbook

$16.85 incl. GST

Out of stock

Categories: About Dementia, Dementia Prevention, Dementia Prevention, Dementia Prevention, Food & Nutrition, Food and Nutrition
  • Description

Food has the power to heal the brain. Now more than ever, we know that the chemical components in what we eat have powerful effects on the way our minds work, and that good nutrition is valuable for treating problems from cancer to depression. But how can we use this information to help us prepare actual meals?”The Brain Power Cookbook” has the answers.

In this essential guide, Dr Frank Lawlis and nutritionist Dr Maggie Greenwood-Robinson have compiled over two hundred delicious recipes that can help your brain respond positively to all sorts of psychological challenges. Whether you want to build brain power, put an end to stress, expand your memory and concentration, or even boost intelligence, this book will show you how, featuring a hearty helping of great meal ideas designed to help you reach your goal.

Each chapter tackles a different mental challenge, discusses which types of food have the most benefits, and then offers a full complement of recipes – from main courses to side dishes, snacks to beverages, and even desserts – that incorporate these foods in mouth-watering and brain-boosting ways.

Drawing on tastes and styles from around the world, “The Brain Power Cookbook” offers spice and variety as it shows you how to enhance your mental fitness. With these recipes in hand, you’ll have all the ingredients you need to make your brain more efficient and maximise your success in work and life.

Related products

Quick View

About Dementia

The Real Alzheimer’s: A Guide for Caregivers That Tells It Like It Is

$23.10 incl. GST
Add to cart
Dementia Essentials: How to Guide a Loved One Through Alzheimer's or Dementia and Provide the Best Care (Paperback)
Quick View

About Dementia

Dementia Essentials: How to Guide a Loved One Through Alzheimer’s or Dementia and Provide the Best Care (Paperback)

$29.95 incl. GST
Add to cart
Touch the Spirit: Connecting to the Inner World of Dementia (Paperback)
Quick View

About Dementia

Touch the Spirit: Connecting to the Inner World of Dementia (Paperback)

$26.95 incl. GST
Add to cart
Quick View

About Dementia

The Emotional Survival Guide for Caregivers: Looking After Yourself and Your Family While Helping an Aging Parent

$18.95 incl. GST
Add to cart
Quick View

Professional Library

Contented Dementia: 24-hour Wraparound Care for Lifelong Well-being

$19.50 incl. GST
Add to cart
Quick View

About Dementia

When The Doctor Says, “Alzheimer’s”: Your Caregiver’s Guide to Alzheimer’s & Dementia

$23.60 incl. GST
Add to cart
Quick View

Professional Library

Dementia Beyond Drugs: Changing the Culture of Care

$30.95 incl. GST
Add to cart
Quick View

About Dementia

Alzheimer’s Disease

$28.75 incl. GST
Add to cart
Quick View

Professional Library

Challenging Behaviour in Dementia: A Person-centred Approach

$87.00 incl. GST
Add to cart
Quick View

About Dementia

Living with Mild Cognitive Impairment

$23.25 incl. GST
Add to cart
Quick View

About Dementia

The Complete Guide to Alzheimer’s-Proofing Your Home

$42.15 incl. GST
Add to cart
Quick View

About Dementia

Dementia – Support for Family and Friends

$23.95 incl. GST
Add to cart
  • ZEST Dementia & Aged Care
  • Contact Us
  • Subscribe to ZEST e-News & Research
  • Privacy Policy
  • Environment
  • Can’t find what you’re looking for?
  • Like to trial our new products?
  • Useful Resources & Links
ZEST eNews & Research
  • 03
    Jul
    The robots that dementia caregivers want: Robots for joy, robots for sorrow Comments Off on The robots that dementia caregivers want: Robots for joy, robots for sorrow
  • 08
    Nov
    Scientists make breakthrough discovery of new therapeutic targets for Alzheimer’s Comments Off on Scientists make breakthrough discovery of new therapeutic targets for Alzheimer’s
Copyright © ZEST Dementia & Aged Care 2020
  • Home
  • ZEST Store
  • Choosing An Activity
  • About ZEST
  • Contact Us
  • Help Centre
    • Ordering & Payments
    • Shipping & Delivery
    • Warranty & Returns
    • Disclaimer and Legal
  • My Wishlist