Lifestyle Matters


Lifestyle Matters is a practical CD-Rom resource that contains a wealth of ideas and activities for occupational therapists, support workers, students and other professionals working with older people in the community. Taking a holistic approach, the Lifestyle Matters programme challenges participants to examine their lifestyle and to make positive changes which promote good physical and emotional health. Themes include:

  • The relationship between activity and health
  • Maintaining mental well-being
  • Maintaining physical well-being
  • Safety in the home and community
  • Personal circumstances.

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