Anyone, regardless of physical ability, can make these health-promoting exercises of t’ai chi and chi kung a part of daily life. Features demonstrations of two short and easy-to-follow exercises by a martial arts expert and two senior students. The sets may be performed seated or standing. Can be used successfully by exercise/activity leaders and caregivers of individuals with dementia and Alzheimer’s disease. 20 minutes.
Chi for You, Two or More DVD
$29.50 incl. GST
Anyone, regardless of physical ability, can make these health-promoting exercises of t’ai chi and chi kung a part of daily life. Features demonstrations of two short and easy-to-follow exercises by a martial arts expert and two senior students. The sets may be performed seated or standing. Can be used successfully by exercise/activity leaders and caregivers of individuals with dementia and Alzheimer’s disease. 20 minutes.
Out of stock
SKU: SN30369C
Categories: Exercise & Health, Exercise & Health, Group & Outdoor Games, Qigong & Tai Chi
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