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Home / ZEST Store / Exercise & Health / Yoga

Yoga for Movement Disorders

$32.85 incl. GST

In stock

Categories: Exercise & Health, Exercise & Health, Exercise & Health Books, Group & Outdoor Games, Yoga
  • Description

Yoga for Movement Disorders: Rebuilding Strength, Balance, and Flexibility for Parkinson’s Disease and Dystonia

A fantastic addition to your exercise activities. This video DVD guides viewers through a series of yoga poses and sequences designed specifically for people with Parkinson’s or other movement disorders. The two-hour video includes:

  • – Warm-up series
  • – Morning flow
  • – Afternoon flow
  • – Evening flow
  • – Sun Salutation
  • – Standing and seated variations of each
  • – Tips concerning balance, posture, tremor

The author is a Registered Yoga Teacher who specializes in adapting traditional poses for people with movement disorders. A stroke survivor and person living with Parkinson’s disease, the author teaches and speaks on the benefits of yoga worldwide.Expanding on the award-winning book, Yoga for Movement Disorders, this DVD can be used as a companion volume or as a stand-alone guide.

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